Stonnington Council is to host a workshop on resilience.

“I believe that developing mental strength through physical challenges is one of the keys to a successful life,” said Ethan Fleming.

Mr Fleming, CEO of Get Going, a multi-million-dollar mobile health and fitness company, says: “The hardest part about mental toughness is not enduring but actually attempting.”

Ethan is quickly becoming an authority in the inspirational and mental toughness space in Australia and he is passionate about helping people learn and build resilience.

Resilience can be taught – learning from past experiences can help us develop new coping strategies so that we adapt and overcome challenges in the future.

The City of Stonnington is presenting an evening with Ethan Fleming, where he will reveal tips and strategies on how to achieve self-awareness and transformation.

Join via Zoom on Thursday, January 27, from 6.30pm-7.30pm.